How to Try Organic on a Budget

To celebrate Organic September, we want to share some tips for eating more organically on a budget.

The month highlights the hard work that goes into growing whilst working with nature and encourages us to think about how our food and clothing can be more in tune with the planet.

Although organic food can be more expensive, staples like rice, pasta and pulses often only differ in price by a small amount and buying directly from farmers through box schemes can help too.

Sometimes organic isn’t always available either. So here’s a list of tips for eating more consciously on a budget and upping your organic content:

🌱 Shop local & refillable– when possible buy your fruit and veg loose. There are multiple options in PZ where you can take your own containers to fill up on things like spices, pasta etc. while supporting your local independent businesses, including The Weigh Inn, The Granary and Archie Browns.

Check out Refill PZ for all the local options available and a map with their locations.

🌱 Eat seasonally– it’s easier on your wallet and reduces your carbon footprint as food doesn’t have to be shipped as far.

🌱 Try growing your own– whether on a windowsill or a worktop, on an allotment or in raised beds, growing your own herbs & vegetables at home is a great place to start, and can help you save money.

🌱 Don’t be afraid of the freezer– keep a lookout for reduced organic items – freezing them as soon as you get home will prolong their shelf life massively and reduce the amount thrown into Cornwall’s incinerator.

🌱 Sign up for a veg box scheme – they’re a great way to try organic. They offer wide varieties of seasonal fruit and veg with many schemes offering introductory discounts.

Check out some local options:

Alsia Cross

Trenow Fields

Growing Links

Nancelvearne Market Garden

Cornish Food Box

National providers Riverford

🌱 Bear in mind supermarket organics can be cheaper – but are more likely to be wrapped in plastic, which is full of chemicals and poses a massive waste issue.

More information and tips can be found on the Soil Association website.